Contact:
Pick up the phone, send me an email, or text. Take the first step. We will discuss in our first session prior to starting our work together:
Your goals
Your challenges
What you want your path to look like
No matter where you are in your process of making changes, we can find a good place to start.
You may have also had more comprehensive treatment and need some additional follow-up. I also work with clients that have been in residential and inpatient care and have a wonderful referral base for further therapy if needed.
Using intuitive eating and cognitive therapy approaches, we work step by step and continue to help you progress on your journey
I can meet with you at my office in Seal Beach, California, or virtually.